Bright Light Counseling Center

Bright Light Counseling Center

Group Practice

“Our clinicians believe in the importance of developing a strong, collaborative, and supportive therapeutic relationship. We believe that each individual possesses the capacity for growth, change, and insight. We are dedicated to helping light a path through life’s most complex and difficult matters.”

About Us

We are a mental health clinic in Chicao, Illinois, United States offering Counseling, individual therapy, online therapy, and CBT. We match you with qualified clinicians for confidential, goal-focused sessions. Clinicians use CBT and practical counseling to address your concerns.

Approach

Guided by a commitment to collaboration and support, we attend closely to how change unfolds both in the room and in daily life. Whether meeting in our Chicago office, by phone or video, in English, Spanish or Hindi/Urdu, sessions are paced to your needs and scheduled to fit real-world demands. We use clear, practical steps—brief experiments, focused reflection and mutually agreed between-session tasks—to turn insight into manageable habits while regularly checking progress together. Those wanting steady, goal-minded work with room for curiosity tend to find this approach helpful.
Contact Bright Light Counseling Center

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Basic Information

Languages:

English, Hindi/Urdu, Spanish

Fees:

Insurance accepted

In-person & Online

Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • Adolescents
  • Adults

Staff Employed:

  • Clinical Social Workers

    A social worker trained to diagnose and treat mental health conditions through therapy, often in healthcare or community settings.

  • Licensed Professional Clinical Counselors

    A counselor licensed at the clinical level to independently diagnose and treat mental health conditions.

  • Licensed Psychologists

    A psychologist licensed to independently assess, diagnose, and treat psychological conditions.

Credentials

Registrations

IDFPR: Clinical Psychology

Service Areas

Michigan Avenue

In-person & Online

Chicao

Chicago, Illinois

United States

Chicao, Chicago, United States