Anna

Ms Anna Udine

Counselor

“Independent counsellor working online via zoom, supporting individuals and couples on issues such as relationship, anxiety and trauma.”

About Me

This independent counsellor supports individuals and couples navigating relationship challenges, anxiety, and trauma. Working online via Zoom, sessions offer a confidential space to explore experiences at your own pace. This flexible approach is ideal for those seeking understanding and practical ways to manage difficult emotions. You can engage from the comfort of your own home, finding clarity and moving towards greater well-being.

Approach

Supporting healing often looks like choosing one manageable issue to explore each week and practising short, grounded techniques between sessions. Sessions take place in English via Zoom, available to people in Somerset and beyond, in a calm, confidential online space. I listen for patterns in relationships, anxiety or past hurts, using breathing, imagery and reflective exercises to slow racing thoughts and create practical steps you can try between meetings. This way of working suits those who want paced, actionable change and clearer boundaries.
Contact Anna

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • •
    Wellness Support

    Holistic support focused on overall well-being, including stress management, lifestyle balance, and building sustainable healthy habits.

  • •
    Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • •
    Guided Visualisation

    A relaxation technique in which a therapist guides you through calming mental imagery to reduce stress, anxiety, or pain.

Works With:

  • •Adults
  • •Couples
  • •Elderly
  • •Individuals
  • •Parents

Area of Expertise

Scope of Practice:

  • •
    Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • •
    Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • •
    Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • •
    Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • •
    Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • •
    Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Professional Title:

  • •
    Counselor

    A trained professional who provides talk therapy to help clients work through emotional, relational, and psychological difficulties.

Qualifications

Bridgwater and Taunton College

Registrations

British Association for Counseling and Psychotherapy (BACP)

Counsellor

Service Area

Anna Udine - Private Practice

In-person & Online

Bridgwater, Somerset

United Kingdom