Ms Brenda Pearson

Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

An initial meeting with a therapist to discuss concerns, ask questions, and determine whether they are the right fit.

A no-cost initial session to meet the therapist, discuss needs, and decide whether they are the right fit before committing.

A profession that supports individuals and families with mental health, welfare, housing, and access to community resources.

A therapist in training working toward full licensure in marriage and family therapy, practising under clinical supervision.

Nursing care specialised in mental health, providing assessment, medication management, and ongoing support for people with psychiatric conditions.

The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

A therapy combining mindfulness meditation with cognitive behavioural techniques, designed particularly to prevent relapse in depression.

Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

A branch of medicine specialising in the diagnosis and treatment of mental health conditions, including the prescribing of medication.