Boluwatife

Boluwatife Olukolade

Psychotherapist

“A dynamic Professional with the acumen to support the journey to being in control of your fate. I work with Adults primarily.”

About Me

If you are an adult seeking to feel more in control of your life, I offer a dedicated space. As an integrative psychotherapist, I support your journey to shaping your own path forward. We will work together to understand your unique challenges. My approach adapts to your needs, helping you discover your strengths and navigate difficulties. Together, we find practical ways to build confidence and create a future that truly reflects you.

Approach

Holding a clear aim to help you steer your life, I create focused sessions that move from understanding patterns to practical shifts. In Lagos or online in English, sessions are paced to suit you—sometimes reflective and exploratory, sometimes action-focused—with short, achievable steps to try between meetings. I draw on relational and psychodynamic ideas alongside practical problem-solving to address anxiety, relationship strains, transitions and burnout. People seeking clearer direction and stronger day-to-day coping often find this steady, collaborative way of working helpful.
Contact Boluwatife

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Advocacy

    Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.

    Learn more about Advocacy
  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Psychology

    The scientific study and clinical practice of understanding the mind, emotions, and behaviour, applied to promote healthier functioning.

    Learn more about Psychology
  • Psychodynamic Therapy

    A therapy that explores how past experiences and unconscious patterns shape current feelings, relationships, and behaviour.

    Learn more about Psychodynamic Therapy
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • Adults

Area of Expertise

Scope of Practice:

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Young Adult Issues

    The unique psychological challenges of emerging adulthood (18–25), including identity formation, independence, relationship navigation, and finding direction.

    Learn more about Young Adult Issues

Professional Title:

  • Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Credentials

Registrations

Institute of Counseling of Nigeria

Counsellor

Qualifications

Obafemi Awolowo University, Ile-Ife

African Thinkers Community of Inquiry College of Education

Institute of Counseling of Nigeria

Liverpool John Moores University

Service Areas

Online from Nigeria

In-person & Online

Lagos, Lagos

Nigeria