Bhavya

Miss Bhavya Jain

Psychotherapist

I am an integrative Psychotherapist Specialising in CBT, PCT, ISTDP( Psychodynamic)

About Me

As an integrative psychotherapist, I blend approaches like CBT, PCT, and psychodynamic ISTDP to meet your unique needs. We can explore patterns of thought and feeling, and also delve into deeper emotional experiences. This tailored approach helps you gain practical tools while fostering profound self-understanding. I offer a collaborative space to navigate challenges and find more fulfilling ways forward.

Approach

Sessions move between focused skill-building and gently tracking the emotions and patterns that show up in relationships and family life. I offer face-to-face work in Manchester and secure online sessions, and can work in several languages to make pacing and expression easier. In-session we mix practical practice with short periods of deeper emotional exploration, and I often suggest small between-session experiments to notice what shifts. This way of working suits people seeking steady change alongside clearer emotional understanding.
Contact Bhavya

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Child / Adolescent Therapy

    Therapy for children and teenagers using age-appropriate methods, such as play, art, or adapted talk therapy, to address emotional and behavioural difficulties.

    Learn more about Child / Adolescent Therapy
  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Wellness Support

    Holistic support focused on overall well-being, including stress management, lifestyle balance, and building sustainable healthy habits.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Mindfulness-Based Cognitive Therapy (MBCT)

    A therapy combining mindfulness meditation with cognitive behavioural techniques, designed particularly to prevent relapse in depression.

    Learn more about Mindfulness-Based Cognitive Therapy (MBCT)
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy

Works With:

  • All ages

Area of Expertise


Scope of Practice:

  • Child Psych & Diagnostic Assessment

    Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Professional Title:

  • Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Qualifications


University of Mumbai

University of Derby

Registrations


British Association for Counseling and Psychotherapy (BACP)

Service Area


That Happiness Project

In-person & Online

Manchester, Manchester

United Kingdom