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Ms Beverley Teixeira
Counseling Psychologist
“Self-compassion is vital when creating change. Understanding yourself helps you have more freedom and control over your life.”
About Me
When life feels challenging, cultivating self-compassion offers a powerful way forward. I provide a calm space where we gently explore your unique experiences. This helps you build a deeper understanding of yourself, which is essential for creating meaningful change. Our work together aims to foster greater freedom and control in your life. This empowers you to navigate difficulties with clarity and kindness.
Approach
Rather than rushing to solutions, we slow down with curiosity so you can notice patterns and treat yourself with more kindness as changes unfold. I work with people in Johannesburg and online in English, keeping sessions steady and predictable so we can explore feelings, decisions and relationships without overwhelm. Our time together blends reflective conversation, clear emotional skills and short, doable experiments or readings to try between meetings. This way of working tends to suit those navigating transitions, identity questions or relational shifts.
Contact Beverley
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Climate Grief Support
- •Counseling
- •Relationship Counseling
- Psychoeducation