About Us
We are a Jacksonville, North Carolina mental health organization. We help you with clinical supervision, art therapy, psych and diagnostic assessment, and coaching. Our clinicians hold LCMHCS licensure and provide confidential, direct care.
Approach
Across our team, sessions move with steady, practical pacing—focused, collaborative, and open to creative ways of exploring what matters most to you. Whether joining from Jacksonville or elsewhere by telehealth in English, you'll find each meeting blends measurable check-ins, skill practice, and brief experiential tasks that you can try between appointments so progress is visible and useful. We keep things straightforward, adjusting tempo and technique to fit your life, and this approach tends to help people seeking pragmatic, supportive change.
Contact Better Self
Ask a quick question or arrange a time to meet.
Basic Information
Services
Works With:
- •Adolescents
- •Adults
- •Couples
- •Families
- •Individuals
- •Parents
Staff Employed:
- CBT Psychotherapists