Betsy Gilpin

Hi, I’m Betsy Gilpin, LCPC, LCMHC, a trauma therapist and founder of Liberated Life Counseling. I provide in-person therapy in Holly Springs, NC and virtual therapy across North Carolina and Illinois for adults navigating anxiety, trauma, burnout, and people-pleasing patterns. Many of my clients are high-achieving, sensitive, neurodivergent, and/or LGBTQ+ adults who feel stuck in overthinking, self-doubt, or the lasting impact of past experiences. You may look like you have it all together on the outside while feeling overwhelmed or disconnected on the inside. My goal is to help you feel calmer, more confident, and more like yourself again. I specialize in evidence-based trauma therapies, including EMDR (Eye Movement Desensitization and Reprocessing) and Accelerated Resolution Therapy (ART), to help you process difficult experiences without having to relive them in detail. I also offer therapy intensives—extended, focused sessions designed to help you make meaningful progress in a shorter amount of time. My approach is warm, intuitive, and collaborative. I meet you where you are and tailor sessions to your needs, helping you regulate your nervous system, shift unhelpful patterns, and reconnect with your authentic self. Whether you’re seeking weekly therapy or a deeper, more focused intensive experience, I’m here to support you. If you’re ready to start healing from anxiety and trauma and create lasting change, I invite you to reach out for a consultation.