Mr Bernard Altman

I attend to what matters most, keeping sessions contained, humane and gently purposeful so your story can be examined without rush. I work with people in Cape Town and online in English, using steady pacing, clear check-ins and brief between-session tasks when helpful. Sessions mix careful listening, narrative exploration and practical experiments—sometimes with targeted assessments—to surface patterns, reframe relationships and try new ways of managing anxiety, mood or traumatic memories. Those wanting honest collaboration, calm structure and room for a little humour often find this way of working fits.