Bernadette

Bernadette Finn, MA

Psychotherapist

I am an experienced compassionate psychotherapist and clinical supervisor. I work with clients to find the best pathway through difficult times of change and challenges.

About Me

I am an experienced psychotherapist who offers a safe, nonjudgmental space to help individuals navigate life's changes and challenges. As an experienced psychotherapist, I support clients to explore their unique situation. Together, we gently develop positive steps toward healing. Our sessions will help to make sense of personal difficulties, build self awareness and confidence, while fostering inner resources and practical solutions. This approach will support individuals seeking clarity and direction during uncertain times, building resilience and personal growth.

Approach

Working together, we map small, practical steps that fit each person's pace and goals, guided by what feels manageable in the moment. Sessions are offered in Galway and online, carried at a calm, structured rhythm that balances safety, curiosity and clear boundaries. I weave grounding, gentle exploration of difficult memories, mindful practices and targeted tasks between meetings to strengthen coping, repair relationships and reduce overwhelm. This approach tends to suit adolescents, adults and couples seeking steady, practical support through change.
Contact Bernadette

Ask a quick question or arrange a time to meet.

Basic Information

Services


I provide a safe, supportive nonjudgmental space to explore life's challenges focused on improving mental and emotional well being.Through a compassionate approach, I help people navigate a wide range of issues such as trauma, anxiety, stress, grief, depression, and relationship difficulties.

Services Offered:

  • Trauma Counseling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counseling
  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Stress Management

    Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.

    Learn more about Stress Management
  • Addiction Counselling

    Counselling specifically focused on substance use or behavioural addictions, addressing the psychological drivers and patterns of dependence.

    Learn more about Addiction Counselling
  • Crisis Counselling

    Immediate, short-term psychological support during an acute mental health crisis such as a panic episode, suicidal thoughts, or overwhelming distress.

    Learn more about Crisis Counselling
  • Individual Psychotherapy

    In-depth one-on-one therapy that explores the deeper roots of a person's difficulties, often drawing on psychodynamic or psychoanalytic models.

  • Integrative Psychotherapy

    An approach that draws on multiple therapeutic models, tailored to the individual, rather than following a single method.

  • Psychodynamic Therapy

    A therapy that explores how past experiences and unconscious patterns shape current feelings, relationships, and behaviour.

    Learn more about Psychodynamic Therapy
  • Supervision

    Professional oversight for therapists and counsellors, providing guidance, ethical support, and reflective space for their clinical work.

    Learn more about Supervision
  • Relationship Counselling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Works With:

  • Adults
  • Individuals
  • Couples
  • Elderly
  • Adolescents

Area of Expertise


Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Alcohol Use / Addiction

    A pattern of alcohol consumption that has become harmful to a person's health, relationships, or ability to function day-to-day.

    Learn more about Alcohol Use / Addiction
  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Depression

    A mood disorder marked by persistent low mood, loss of interest or pleasure, and changes in energy, sleep, or appetite that impair daily functioning.

    Learn more about Depression
  • Grief, Loss & Bereavement

    The emotional, physical, and psychological response to the death of a loved one or another significant loss, varying widely in duration and expression.

    Learn more about Grief, Loss & Bereavement
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Women's Issues

    Psychological challenges more commonly experienced by women, including gender-based stress, reproductive health concerns, body image, caregiving burden, and societal expectations.

  • Men's Issues

    Psychological challenges commonly experienced by men, including difficulty expressing emotions, anger, relationship struggles, fatherhood pressures, and societal expectations of masculinity.

  • Young Adult Issues

    The unique psychological challenges of emerging adulthood (18–25), including identity formation, independence, relationship navigation, and finding direction.

    Learn more about Young Adult Issues

Professional Title:

  • Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Qualifications


MA Masters in Applied Spirituality

Masters

SETU Dublin

Year: 2023

BSc(Hons) in Counselling & Psychotherapy

Bachelor

ICHAS Limerick

Year: 2016

Diploma in Integrative Supervision

IICP Dubin

Year: 2020

Registrations


MIACP MRCNI

Memberships


Irish Association for Counselling and Psychotherapy (IACP)

Full Member

Service Area


Bernadette Finn

In-person & Online

Galway City

Galway, Galway

Ireland