About Me
I understand how overwhelming it feels when anxiety, depression, or ADHD disrupt your life. As an integrative psychiatric nurse practitioner, I help adolescents and adults regain control. My approach offers clear paths to manage mood disorders, trauma, and insomnia. We focus on your unique needs, building practical strategies for renewed confidence and stability.
Approach
Work unfolds through focused, collaborative sessions that pair structured assessment with real-world skill practice. Whether we meet in Nashville or via secure telehealth in English, sessions move at a steady, manageable pace with room for questions and check-ins. I blend diagnostic clarity, coaching, brief mindfulness exercises, and tailored sleep or ADHD routines; between sessions I set simple, doable tasks we review together. This way of working tends to suit adolescents and adults seeking clear steps and steady progress.
Contact Ben
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Psych & Diagnostic Assessment
- •Coaching
- •Consultation
- •Free Consultation