Ben

Ben Adams

Psychotherapist (Registered)

“I work with warmth, compassion and provide a private, non-judgemental space that allows you to bring whatever you wish into the therapeutic space with specific focus on anxiety, depression , work related-issues and low self-esteem. My sole focus is on you when you are with me, where you go, I’ll follow.”

About Me

I am a registered psychotherapist based in Hadley, England. I help people manage anxiety and mood disorders through straightforward, confidential counselling and practical coping skills.

Approach

When you come into the room or join online from Colchester I listen closely and follow your lead so we can explore what matters most right now. Sessions move at a calm, steady pace in English, in-person or via secure video, and I shape each meeting around the immediate problem you bring. Together we map patterns in anxiety, low mood or family tension, try short, manageable coping exercises between sessions and check what actually helps. This practical, attentive approach tends to suit adolescents and adults seeking clear, respectful support.
Contact Ben

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling

Works With:

  • Adolescents
  • Adults

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

Professional Title:

  • Psychotherapist (Registered)

    A psychotherapist who is formally registered with a regulatory or professional body in their jurisdiction.

Credentials

Registrations

British Association for Counseling and Psychotherapy (BACP)

Therapist

Qualifications

Colchester Institute

Service Areas

Private space therapy

In-person & Online

Hadley

Colchester, England

United Kingdom

Hadley, Colchester, United Kingdom