About Me
Approach
Are you struggling with anxiety, stress or depression? Feeling overwhelmed, tired or stuck? Choosing how or where to start can be tough, but I offer EMDR as a fast and lasting path to relief. I'm here to support you with effective, short-term therapy. As a European Accredited EMDR therapist working with adults and adolescents for more than 5 years now, I am dedicated to supporting individuals through their healing journeys. My approach is tailored to address your specific needs and goals. By offering online EMDR therapy sessions, I ensure that you have access to compassionate and effective support from the comfort of your own home.
Whether you are dealing with difficulties such as; anxiety, depression, stress, trauma, eating disorders, physiological symptoms, relationship issues, loss and grief, phobias, obsessive thoughts, panic disorder, parenting and family issues...I'm here to help you find lasting change with EMDR.
I understand how overwhelming seeking help can be. With my approach, we will work on core negative beliefs, accompanying emotions and body sensations causing current difficulties in your life. With EMDR, we'll desensitise triggers and memories related to current symptoms. That's in brief. Reach out for more detail, and let’s start your journey together now!
I specialise in anxiety, depression, and trauma. A typical treatment plan with EMDR involves identifying and reprocessing current triggers and memories linked to these issues. You can expect a structured approach that helps alleviate symptoms, reduce emotional distress, and improve overall well-being. Many of my clients experience gradual reduction in symptoms within the first month.
