Beata

Ms Beata Barysphera, MSc

Counselor

“I offer therapy and counselling in English for adults seeking a practical and solution-oriented approach. I help clients work through challenges such as stress, anxiety, relationships, and life transitions.”

About Me

I hold an MSc in Psychology from the University of Glasgow, accredited by the British Psychological Society. I have also completed psychology courses at Maastricht University in the Netherlands, and I am currently pursuing a Certificate in Therapeutic Skills and Studies at the Metanoia Institute in the UK. Before moving into this line of work, I gained meaningful experience in corporate environments. That experience continues to shape how I work with clients facing stress, ambition, career transitions, setbacks, and the pressures that often come with demanding professional lives.

Approach

I offer therapy and counselling in English for adults seeking discreet, solution-oriented support. What kind of therapy? My approach is integrative and practical. No one size fits all. Some people come with a concrete goal and want momentum, so we work in a focused, structured way, building on what already works, in a handful of sessions. Others sense their patterns run deeper, then we slow down and look at where those patterns come from. From experience, most journeys weave between the two.
Contact Beata

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Basic Information
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In-person & Online

Services

- Free 15 min introduction - Standard 45 min session - Canine therapy — our 45 min session will be joined by therapy dog Watson - Green therapy — our 75 min session takes place in the greenery of a forest or park of Brussels

Services Offered:

  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • Counselling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counselling
  • Integrative Psychotherapy

    An approach that draws on multiple therapeutic models, tailored to the individual, rather than following a single method.

  • Online Counselling

    Counselling conducted via video, phone, or secure messaging, providing professional support remotely.

    Learn more about Online Counselling
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Works With:

  • Adults
  • Couples
  • Individuals

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Career Issues

    Work-related difficulties such as chronic dissatisfaction, conflict, burnout, uncertainty about direction, or the stress of career change.

  • Depression

    A mood disorder marked by persistent low mood, loss of interest or pleasure, and changes in energy, sleep, or appetite that impair daily functioning.

    Learn more about Depression
  • Divorce Coping

    The emotional upheaval of separation or divorce, including grief, anger, identity disruption, and the challenge of restructuring family life.

  • Guilt or Forgiveness

    Persistent feelings of guilt, shame, or difficulty forgiving oneself or others that weigh on emotional well-being and relationships.

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Relocation / Expat

    The psychological challenges of moving to a new country or city, including loneliness, culture shock, identity shifts, and loss of social support.

    Learn more about Relocation / Expat
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Professional Title:

  • Counselor

    A trained professional who provides talk therapy to help clients work through emotional, relational, and psychological difficulties.

Credentials

Qualifications

Master of Science (MSc)

University of Glasgow

Service Areas

In-person & Online

Saint-josse-ten-noode, Bruxelles 1210

Belgium

Also serving online:

Brussels

Saint-Josse-ten-Noode, Belgium