BayWellbeing

A branch of psychology that studies how psychological, behavioural, and social factors affect physical health, illness, and health-related behaviours.

Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

Counselling specifically focused on substance use or behavioural addictions, addressing the psychological drivers and patterns of dependence.

Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

Professional oversight and reflective practice for clinical practitioners, ensuring quality of care and supporting ongoing development.

Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.

A structured therapy that combines cognitive behavioural techniques with mindfulness, designed to help people regulate intense emotions, tolerate distress, and improve relationships.

Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.

Eye Movement Desensitisation and Reprocessing, a therapy that uses guided eye movements to help the brain process and integrate traumatic memories.

A form of therapy that works with family members together to improve communication, resolve conflict, and strengthen relationships within the family system.

A professional trained to assess and treat mental health conditions using evidence-based psychological methods.

A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

A counselor specialising in the treatment of substance use and behavioural addictions.

A therapist trained in Eye Movement Desensitisation and Reprocessing, a therapy that helps the brain process and integrate traumatic memories.