Mrs Bani Kaur
Clinical Psychologist
“As a psychologist, I delve into minds with care, guiding individuals through their emotional affairs. Empathy and insight form the foundation I employ, helping them heal, find strength, and discover inner joy. Together, we embark on a journey of self-discovery, resilience, and transformation in a safe space.”
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About Me
When life's emotional demands feel overwhelming, I offer a compassionate space to explore them. I guide individuals to navigate their inner world, fostering healing and strength. Our collaborative sessions focus on understanding your unique experiences, helping you build resilience and discover inner joy. This approach is ideal for anyone seeking profound self-discovery and lasting transformation.
Approach
I listen closely, then help translate emotions into small, doable experiments that reveal patterns and choices. Working from Chandigarh and online, in English or Hindi/Urdu, sessions are paced to fit adolescents and adults navigating transitions or intense feelings. We move between brief check-ins, focused reflection and practical exercises—sometimes role-play or short between-session tasks—to ease anger, calm anxiety, and clarify relationship and identity concerns while strengthening everyday self-care. This steady, collaborative way tends to suit people ready for manageable change and clearer footing.
Contact Bani
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Basic Information
Services
Services Offered:
- •Conflict Management
- •Consultation
- •Counseling
- •Psychoeducation
- •Online Therapy
Works With:
- •Adolescents
- •Adults
Area of Expertise
Scope of Practice:
- •Life Transitions
- •Anger
- •Anxiety
- •Relationship Issues
- •Behaviour or Conduct Issues
- •Identity Issues
- •Mood Disorder
- •Online Therapy
- •Self-Care
Professional Title:
- •Clinical Psychologist
Qualifications
Amity University
Sophia College for Women, Mumbai University