Ayo

Ayo Akanbi

Psychotherapist (Registered)

Recognizing each person's unique situation, I work from an integrative framework.

About Me

Recognising your unique journey, I shape our work around your specific situation. My integrative framework draws from various therapeutic methods, allowing us to explore your concerns together. This flexible approach helps uncover practical insights and strategies that truly resonate with you. Sessions adapt to your pace, ensuring a supportive space to navigate challenges. Clients seeking a personalised path to understanding and growth often find this responsive way of working particularly helpful.

Approach

Acknowledging each person's context, I focus on practical, collaborative steps that reveal what helps you most. In Whitby and via secure online sessions in English, sessions move at your pace—sometimes reflective and slow for processing trauma, sometimes action-oriented for relationship shifts or life transitions. Between meetings I offer brief experiments or reflection prompts we can review together, so change feels concrete and manageable. People juggling cross-cultural stress, mood shifts or relationship strain often find this steady, tailored rhythm most helpful.
Contact Ayo

Ask a quick question or arrange a time to meet.

Basic Information

Services


Welcome! At Harmony Counselling, we provide a safe and supportive space for healing, growth, and connection. We offer professional psychotherapy and counselling services for individuals, couples, and families. Our team of registered psychotherapists and registered couples and family therapists is dedicated to helping you navigate life’s challenges with compassion and care.

Whether you're seeking clarity, emotional relief, or stronger relationships, we’re here to walk alongside you every step of the way.

Services Offered:

  • Medico-Legal

    The intersection of psychology and law, involving psychological assessments and expert reports for legal proceedings such as personal injury, custody, or disability claims.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy

Works With:

  • Couples
  • Families
  • Individuals

Area of Expertise


Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Cross-Cultural

    The psychological challenges of living between two or more cultures, including identity conflicts, acculturation stress, and difficulties with belonging.

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Trauma Therapy

    Therapeutic approaches specifically designed to help people process and recover from traumatic experiences.

    Learn more about Trauma Therapy

Professional Title:

  • Psychotherapist (Registered)

    A psychotherapist who is formally registered with a regulatory or professional body in their jurisdiction.

Qualifications


Tyndale University, Seminary and College

Registrations


College of Registered Psychotherapists of Ontario (CRPO)

Registered Psychotherapist

Canadian Association for Couples & Family Therapy

Registered Couples & Family Therapist

Service Area


Whitby

In-person & Online

Whitby, Ontario

Canada