Ayo

Mr Ayo Ajeigbe

Clinical Psychologist

Ayo is a professional who goes above and beyond to see his clients through the process of recovery and healing.

About Me

I am committed to guiding you through your personal recovery and healing journey. I offer dedicated support, ensuring you feel truly seen and heard at every step. My approach includes practical strategies to apply between sessions, fostering lasting change. Clients seeking a deeply invested and consistent therapeutic relationship will find a good match here. I encourage open dialogue to navigate your path to well-being.

Approach

Expect sessions that push a little further, tracking progress closely while keeping you grounded. Whether we meet in Abuja or online in English, I keep sessions structured—brief check-ins, focused therapeutic work, and collaborative planning for what you’ll practice between meetings. Assessments inform clear goals for anxiety, mood, addiction, or neuropsychiatric concerns, and I blend evidence-based techniques with plainspoken mindfulness and skill rehearsal so change becomes workable day-to-day. People seeking steady, hands-on support tend to find this pace helpful.
Contact Ayo

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Child / Adolescent Therapy

    Therapy for children and teenagers using age-appropriate methods, such as play, art, or adapted talk therapy, to address emotional and behavioural difficulties.

    Learn more about Child / Adolescent Therapy
  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • Stress Management

    Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.

    Learn more about Stress Management
  • Training

    Professional development programmes for mental health practitioners, including workshops, courses, and continuing education.

  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Works With:

  • All ages

Area of Expertise


Scope of Practice:

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Neuropsychiatry

    A medical specialty at the intersection of neurology and psychiatry, focused on conditions where brain dysfunction produces psychiatric symptoms.

  • Psychosis

    A mental state in which a person loses contact with reality, which may involve hallucinations, delusions, or severely disordered thinking.

    Learn more about Psychosis
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues

Professional Title:

  • Clinical Psychologist

    An advanced mental health professional trained to assess and treat a wide range of difficulties, from anxiety and depression to trauma and complex conditions.

Qualifications


University of Ibadan

Registrations


Nigerian Association of Clinical Psychologists (NACP)

Clinical Psychologist

Service Area


Minds Haven

In-person & Online

Abuja, Federal Capital Territory

Nigeria