The Role of Cognitive Behaviour Therapy and Spirituality During the Covid-19 Pandemic
Cognitive behavioural therapy for COVID-19
Miss Ayesha Saeed
Licensed Clinical Psychologists
“I am an experienced clinical psychologist and I work with adult clients. I deal with depression, anxiety, low self esteem and many other psychological issues.”
About Me
I am a licensed clinical psychologist in Islamabad, Capital Territory, Pakistan. I help you manage anxiety and relationship problems through psychological and diagnostic assessment, conflict management, consultation, and dream analysis.
Approach
you can approach me through therapy route. I take online sessions.
Services
I am a clinical psychologist i treat mental disorders like anxiety, depression, ocd, insomnia, mood disorders, personality disorders, eating disorders and much more. I use cognitive behavior therapy along with other therapies like psychoanalysis, behavior therapy, rational emotive behavior therapy, schema therapy, acceptance and commitment therapy. contact me for services.
Services Offered:
- •
Psych & Diagnostic Assessment
Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.
- •
Child Psych & Diagnostic Assessment
Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.
- •
Biofeedback
A technique that uses sensors to show you real-time data about your body's responses (heart rate, muscle tension, breathing) so you can learn to regulate them.
Learn more about Biofeedback - •
Conflict Management
Structured approaches to resolving disputes and improving communication between people in conflict, whether in relationships, families, or workplaces.
- •
Consultation
An initial meeting with a therapist to discuss concerns, ask questions, and determine whether they are the right fit.
- •
Dream Analysis
A technique that explores the themes, symbols, and emotions in dreams to uncover unconscious thoughts and unresolved feelings.
Learn more about Dream Analysis - •
Ukraine Aid
Mental health support specifically for people affected by the conflict in Ukraine, including refugees, displaced families, and those experiencing war trauma.
- •
Skills Training
Structured programmes that teach practical coping and life skills, such as emotional regulation, interpersonal effectiveness, and distress tolerance.
Learn more about Skills Training
Works With:
- •All ages
Area of Expertise
Scope of Practice:
- •
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues - •
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety - •
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
Professional Title:
- •
Licensed Clinical Psychologists
A psychologist licensed to independently assess, diagnose, and treat mental health conditions.
Qualifications
Foundation University Islamabad
Registrations
American Psychological Association (APA)
Clinical Psychologist
