The Role of Cognitive Behaviour Therapy and Spirituality During the Covid-19 Pandemic
Cognitive behavioural therapy for COVID-19
Miss Ayesha Saeed, MSc
Licensed Clinical Psychologists
“I am an experienced clinical psychologist and I work with adult clients. I deal with depression, anxiety, low self esteem and many other psychological issues.”
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About Me
I am a licensed clinical psychologist in Islamabad, Capital Territory, Pakistan. I help you manage anxiety and relationship problems through psychological and diagnostic assessment, conflict management, consultation, and dream analysis.
Approach
you can approach me through therapy route. I take online sessions.
Services
I am a clinical psychologist i treat mental disorders like anxiety, depression, ocd, insomnia, mood disorders, personality disorders, eating disorders and much more. I use cognitive behavior therapy along with other therapies like psychoanalysis, behavior therapy, rational emotive behavior therapy, schema therapy, acceptance and commitment therapy. contact me for services.
Services Offered:
Psych & Diagnostic Assessment
Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.
Child Psych & Diagnostic Assessment
Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.
Biofeedback
A technique that uses sensors to show you real-time data about your body's responses (heart rate, muscle tension, breathing) so you can learn to regulate them.
Learn more about BiofeedbackConflict Management
Structured approaches to resolving disputes and improving communication between people in conflict, whether in relationships, families, or workplaces.
Consultation
An initial meeting with a therapist to discuss concerns, ask questions, and determine whether they are the right fit.
Dream Analysis
A technique that explores the themes, symbols, and emotions in dreams to uncover unconscious thoughts and unresolved feelings.
Learn more about Dream AnalysisUkraine Aid
Mental health support specifically for people affected by the conflict in Ukraine, including refugees, displaced families, and those experiencing war trauma.
Skills Training
Structured programmes that teach practical coping and life skills, such as emotional regulation, interpersonal effectiveness, and distress tolerance.
Learn more about Skills Training
Works With:
- All ages
Area of Expertise
Scope of Practice:
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship IssuesAnxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about AnxietyMood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
Professional Title:
Licensed Clinical Psychologists
A psychologist licensed to independently assess, diagnose, and treat mental health conditions.
Credentials
Registrations
American Psychological Association (APA)
Clinical Psychologist
Qualifications
Master of Science in Clinical Psychology
Foundation University Islamabad
Year: 2019
Service Areas
Islamabad, Pakistan
