Ms Ayesha Hakeem
Psychologist
“I am a psychologist with a specialization in counselling. My passion for helping others has led me to pursue Psychology. I work with adolescents and adults and been an empathetic listening ear. I am person centred in my approach and have been trained in Cognitive Behaviour Therapy (CBT).”
About Me
I am a psychologist with a specialisation in Counseling. I offer a safe, empathetic space for adolescents and adults to openly explore their thoughts and feelings. My person-centred approach means we focus on your unique experiences, guiding you towards understanding and change. We can also integrate practical Cognitive Behaviour Therapy (CBT) tools to help you navigate challenges. I aim to provide a supportive environment where you feel truly heard and understood.
Approach
Sessions move at your pace, opening space to notice patterns and try small, practical experiments that fit your life. I work in Hyderabad and online, offering support in English and Hindi/Urdu so we can keep momentum whether you’re local or remote. We blend mindful attention with clear thought‑reframing and short between‑session exercises to steady anxiety, improve focus, ease obsessive cycles and strengthen relationship responses. Those juggling study, work or changing relationships tend to find this steady, hands-on way helpful.
Services
Services Offered:
- •Counseling
- •Mindfulness
- •Mindfulness-Based Cognitive Therapy (MBCT)
- •Psychoeducation
- •Psychology
- •CBT
- •Online Therapy
Works With:
- •Adolescents
- •Adults
Area of Expertise
Scope of Practice:
- •Relationship Issues
- •Anxiety
- •ADHD / Attention
- •Personal Development
- •OCD
- •Self-Esteem
- •Stress / Burnout
Professional Title:
- •Psychologist
Qualifications
St. Francis College for Women
