Ms Avleen Kaur
Licensed Clinical Psychologists
“In my practice, I use an eclectic approach tailored to each client's needs, integrating various therapeutic methods. I create a safe, non-judgmental environment that fosters insight and emotional acceptance, helping clients build adaptive skills and navigate challenges, and empowering them in their personal growth.”
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About Me
I offer a safe, non-judgmental space where we can explore your unique experiences and challenges. My eclectic approach integrates various therapeutic methods, carefully tailored to your individual needs. We will work together to foster insight and emotional acceptance, helping you build adaptive skills. I aim to empower your personal growth, guiding you to understand yourself and navigate life's complexities. This approach is ideal for those seeking a supportive, flexible path to well-being.
Approach
Sessions unfold as a practical, paced collaboration where we notice patterns, try small experiments and make space for what feels hard to name. In my New Delhi practice and online I work in English, Hindi/Urdu or Punjabi, so homework, brief exercises or recordings between meetings are shaped to your life and language. Together we use focused attention, values-based choices and gentle exposure to shift unhelpful habits and reduce intense reactions. People facing transitions, burnout or recurring anxiety often find this steady, hands-on rhythm useful.
Services
Services Offered:
- •ACT (Acceptance & Commitment Therapy)
- •Psych & Diagnostic Assessment
- •Counseling
- •Hypnosis
- •Relationship Counseling
- •Mindfulness-Based Cognitive Therapy (MBCT)
- •Online Therapy
- •Psychoeducation
- •CBT
- •Individual Therapy
Works With:
- •All ages
- •Families
- •Groups
- •Individuals
Area of Expertise
Scope of Practice:
- •Life Transitions
- •Anger
- •Anxiety
- •Mood Disorder
- •OCD
- •Personality Difficulties
- •Phobias
- •Relationship Counseling
- •Stress / Burnout
Professional Title:
- •Licensed Clinical Psychologists
Qualifications
SGT University, Haryana
Registrations
Rehabilitation Council of India (RCI)
Clinical Psychologist
