Audrey

Ms Audrey Curran

Licensed Professional Counselor

“An experienced, competent and compassionate psychotherapist working predominantly with individual adults. I hold a BSc ( Hons ) in counselling and psychotherapy with additional training in CBT, suicide awareness and traumatic memory. Reaching out for support can be daunting and I acknowledge the strength and courage it”

About Me

Reaching out for support takes real courage. As an experienced psychotherapist, I offer a compassionate, safe space for individual adults. We can gently explore your concerns and process difficult experiences, including traumatic memories. You will also gain practical coping strategies, like CBT, to build resilience. My aim is to help you find a clearer path forward, especially if navigating anxiety or past hurts.

Approach

You’ll find sessions feel steady and collaborative, held with patience and clear boundaries that help you feel safe to explore difficult memories and current worries. In Kilkenny or online, I work at a gentle pace, mixing focused reflection with practical tasks between sessions—short CBT experiments, mindfulness practices or safety planning when needed—to help widen coping options. Trauma material is approached carefully, tracking your tolerances and building skills before deeper processing. This way of working often suits adults facing anxiety, relationship strain or past abuse.
Contact Audrey

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Advocacy

    Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.

    Learn more about Advocacy
  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Trauma Counseling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counseling
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Mindfulness-Based Cognitive Therapy (MBCT)

    A therapy combining mindfulness meditation with cognitive behavioural techniques, designed particularly to prevent relapse in depression.

    Learn more about Mindfulness-Based Cognitive Therapy (MBCT)
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • Psychodynamic Therapy

    A therapy that explores how past experiences and unconscious patterns shape current feelings, relationships, and behaviour.

    Learn more about Psychodynamic Therapy
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • Adults
  • Elderly
  • Individuals
  • Parents

Area of Expertise

Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Divorce Counseling

    Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.

  • Personality Difficulties

    Long-standing patterns of thinking, feeling, and relating to others that cause persistent distress or problems in relationships and daily life.

Professional Title:

  • Licensed Professional Counselor

    A counselor licensed to provide professional mental health services including assessment and therapy.

Credentials

Registrations

Irish Association for Counseling and Psychotherapy (IACP)

Counsellor; Psychotherapist

Qualifications

University of Middlesex, London, England

Service Areas

My online practice

In-person & Online

Goresbridge

Kilkenny, Kilkenny

Ireland

Goresbridge, Kilkenny, Ireland