Athanasia

Mrs Athanasia Mavroeidi, MSc

Psychologist

“An experienced psychologist in cognitive behavioral therapy and in dialectical behavioral therpy working with adults and adolescents.”

About Me

I help adults and adolescents understand and manage challenging emotions and thoughts. Drawing on Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), I guide our work together. We can explore practical tools, such as mindfulness, to build healthier coping strategies. This approach suits those seeking active ways to improve their daily well-being and relationships.

Approach

Sessions combine practical skill-building with focused attention to emotions and thinking patterns, helping you notice what keeps difficulties active. I see people in Athens and offer secure online meetings in Greek, keeping sessions structured and time-sensitive. In-session practice often includes mindfulness exercises, behavioural experiments and brief assessments, with manageable tasks between meetings to monitor mood, reduce avoidance and build coping for anxiety, anger or eating-related concerns. People who prefer active, collaborative work to improve daily functioning and relationships tend to find this approach helpful.
Contact Athanasia

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Clinical Supervision

    Professional oversight and reflective practice for clinical practitioners, ensuring quality of care and supporting ongoing development.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Stress Management

    Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.

    Learn more about Stress Management
  • Skills Training

    Structured programmes that teach practical coping and life skills, such as emotional regulation, interpersonal effectiveness, and distress tolerance.

    Learn more about Skills Training
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • Adolescents
  • Adults
  • Couples
  • Groups
  • Individuals

Area of Expertise

Scope of Practice:

  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Body Image

    How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.

    Learn more about Body Image
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Eating Disorders

    A group of conditions, including anorexia, bulimia, and binge eating, involving disturbed eating behaviours and a distorted relationship with food and body image.

    Learn more about Eating Disorders
  • OCD

    Obsessive-Compulsive Disorder, a condition involving unwanted, intrusive thoughts (obsessions) and repetitive behaviours or rituals (compulsions) performed to relieve anxiety.

    Learn more about OCD
  • Procrastination

    The habitual delay of important tasks despite knowing the consequences, often driven by underlying anxiety, perfectionism, or fear of failure.

    Learn more about Procrastination
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Professional Title:

  • Psychologist

    A professional trained to assess and treat mental health conditions using evidence-based psychological methods.

Credentials

Registrations

Heath Profession

Psychologist

Qualifications

Degree in Psychology

University of Athens

Year: 1999

Master of Science in Clinical Psychology

University of Athens

Year: 2004

Cognitive Behavioural Therapist Training

Institute of Behavior Research and Therapy

Year: 2006

Service Areas

Private Pravtice Office

In-person & Online

Athens, Attica

Greece

Athens, Greece