Mrs Athanasia Mavroeidi
Psychologist
“An experienced psychologist in cognitive behavioral therapy and in dialectical behavioral therpy working with adults and adolescents.”
About Me
I help adults and adolescents understand and manage challenging emotions and thoughts. Drawing on Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), I guide our work together. We can explore practical tools, such as mindfulness, to build healthier coping strategies. This approach suits those seeking active ways to improve their daily well-being and relationships.
Approach
Sessions combine practical skill-building with focused attention to emotions and thinking patterns, helping you notice what keeps difficulties active. I see people in Athens and offer secure online meetings in Greek, keeping sessions structured and time-sensitive. In-session practice often includes mindfulness exercises, behavioural experiments and brief assessments, with manageable tasks between meetings to monitor mood, reduce avoidance and build coping for anxiety, anger or eating-related concerns. People who prefer active, collaborative work to improve daily functioning and relationships tend to find this approach helpful.
Services
Services Offered:
- •Psych & Diagnostic Assessment
- •Clinical Supervision
- •Counseling
- •Mindfulness
- •Stress Management
- •Skills Training
- •Individual Therapy
Works With:
- •Adolescents
- •Adults
- •Couples
- •Groups
- •Individuals
Area of Expertise
Scope of Practice:
- •Anger
- •Anxiety
- •Behaviour or Conduct Issues
- •Body Image
- •Mood Disorder
- •Eating Disorders
- •OCD
- •Procrastination
- •Stress / Burnout
Professional Title:
- •Psychologist
Qualifications
National and Kapodistrian University of Athens
National and Kapodistrian University of Athens
Institute of Behavior Research and Therapy
Registrations
Heath Profession
Psychologist