Athanasia

Mrs Athanasia Mavroeidi

Psychologist

An experienced psychologist in cognitive behavioral therapy and in dialectical behavioral therpy working with adults and adolescents.

About Me

I help adults and adolescents understand and manage challenging emotions and thoughts. Drawing on Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), I guide our work together. We can explore practical tools, such as mindfulness, to build healthier coping strategies. This approach suits those seeking active ways to improve their daily well-being and relationships.

Approach

Sessions combine practical skill-building with focused attention to emotions and thinking patterns, helping you notice what keeps difficulties active. I see people in Athens and offer secure online meetings in Greek, keeping sessions structured and time-sensitive. In-session practice often includes mindfulness exercises, behavioural experiments and brief assessments, with manageable tasks between meetings to monitor mood, reduce avoidance and build coping for anxiety, anger or eating-related concerns. People who prefer active, collaborative work to improve daily functioning and relationships tend to find this approach helpful.
Contact Athanasia

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Clinical Supervision

    Professional oversight and reflective practice for clinical practitioners, ensuring quality of care and supporting ongoing development.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Stress Management

    Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.

    Learn more about Stress Management
  • Skills Training

    Structured programmes that teach practical coping and life skills, such as emotional regulation, interpersonal effectiveness, and distress tolerance.

    Learn more about Skills Training
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • Adolescents
  • Adults
  • Couples
  • Groups
  • Individuals

Area of Expertise


Scope of Practice:

  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Body Image

    How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.

    Learn more about Body Image
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Eating Disorders

    A group of conditions, including anorexia, bulimia, and binge eating, involving disturbed eating behaviours and a distorted relationship with food and body image.

    Learn more about Eating Disorders
  • OCD

    Obsessive-Compulsive Disorder, a condition involving unwanted, intrusive thoughts (obsessions) and repetitive behaviours or rituals (compulsions) performed to relieve anxiety.

    Learn more about OCD
  • Procrastination

    The habitual delay of important tasks despite knowing the consequences, often driven by underlying anxiety, perfectionism, or fear of failure.

    Learn more about Procrastination
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Professional Title:

  • Psychologist

    A professional trained to assess and treat mental health conditions using evidence-based psychological methods.

Qualifications


National and Kapodistrian University of Athens

National and Kapodistrian University of Athens

Institute of Behavior Research and Therapy

Registrations


Heath Profession

Psychologist

Service Area


Private Pravtice Office

In-person & Online

Athens, Attica

Greece