Ms Ashna Mitra
Psychotherapist
“A certified queer affirmative and trauma informed therapist with an integrative practice grounded in insight driven, person centred therapy.”
About Me
Navigating life's challenges can feel overwhelming, especially when past experiences or identity concerns arise. I offer queer affirmative and trauma informed psychotherapy, providing a safe space to explore your unique story. My integrative, person-centred approach helps you gain deeper insights, making sense of complex feelings. We’ll work together at your pace, focusing on what feels most important to foster healing and a true sense of self.
Approach
Insight drives how I listen, turning unfolding stories into moments of clarity and choice. Sessions in English from my Mumbai practice or online blend steady pacing with room for pauses, so exploration fits real life. Together we map recurring patterns, try manageable experiments between meetings, and use reflective questions to make sense of transitions, grief, behaviour struggles and shifts in self-worth. This collaborative rhythm tends to help adults seeking steadier footing during change and restoring a clearer sense of self.
Services
Services Offered:
- •Individual Therapy
Works With:
- •Adults
- •Individuals
Area of Expertise
Scope of Practice:
- •Life Transitions
- •Behaviour or Conduct Issues
- •Grief & Loss
- •Self-Esteem
Professional Title:
- •Psychotherapist
Qualifications
Tata Institute of Social Sciences
MHI
Registrations
University Grants Commission
Psychologist