Ms Ashly Abraham
Psychologist
“As a solution-focused Psychologist, I am dedicated to fostering an empathetic and welcoming environment for personal development and positive change. With a focus on Indian adults aged 20-40, I integrate my academic background in Psychology with practical experience to support individuals in their journey.”
About Me
I offer a welcoming space for Indian adults aged 20-40 to explore personal growth. As a solution-focused Psychologist, I guide you to pinpoint your strengths. Together, we build practical strategies for positive change. My approach integrates academic knowledge with real-world experience, supporting your unique journey. This dedicated environment helps you navigate challenges and develop resilience effectively.
Approach
Sessions focus on small, achievable steps, shaping momentum from the concerns you bring and the strengths you already use. From my Delhi consultation room to online sessions, I work in English and Hindi/Urdu, keeping pace gentle and collaborative so you set the rhythm. I draw on acceptance‑based exercises and coaching-style reflections to reduce anxiety, manage stress and steady mood, with brief experiments to try between meetings. This way of working often suits adults navigating careers and life transitions who want focused, down-to-earth progress.
Services
Services Offered:
- •ACT (Acceptance & Commitment Therapy)
- •Counseling
- •Online Therapy
- •Stress Management
Works With:
- •Adults
Area of Expertise
Scope of Practice:
- •Anxiety
- •Stress / Burnout
- •Mood Disorder
- •Life Transitions
Professional Title:
- •Psychologist
Qualifications
CHRIST (Deemed to Be University)
Registrations
National Commission for Allied and Healthcare Professions
Psychologist
