Ms Ashley Simmons
Counselor
“Feeling overwhelmed by anxiety, depression, trauma, or identity issues? Let's tackle it together. I offer a safe, supportive space to explore your feelings and develop healthier coping strategies. Ready to build resilience and grow? Book a session with me and let's start your journey to a balanced, fulfilling life.”
About Me
Feeling overwhelmed by life's challenges? I offer a compassionate space to understand your feelings. Together, we can gently explore anxiety, depression, trauma, or identity concerns. My aim is to help you develop practical coping strategies. This supports building resilience and finding a more balanced, fulfilling life.
Approach
Sessions center on small, practical steps you can use between meetings, paced to match how comfortable you feel and focused on what matters most to you. I meet with people in Philadelphia and online in English, keeping sessions grounded, collaborative, and time-sensitive so progress feels tangible. We blend skill-building, thoughtful reflection, and gentle identity and trauma-focused exploration, with simple practices to try at home. This way of working often helps those navigating anxiety, transitions, relationship concerns, or shifts in self-understanding.
Contact Ashley
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Counseling
- •Group Therapy
- •Relationship Counseling
- •CBT
Works With:
- •All ages
Area of Expertise
Scope of Practice:
- •Anxiety
- •LGBTQI+ Support
- •Life Transitions
- •Self-Esteem
- •Trauma
Professional Title:
- •Counselor
Qualifications
Alvernia University