Ashima

Dr Ashima Goel, MA

Counseling Psychologist

“I'm Ashima Goel, a dedicated psychologist currently pursuing my PhD in psychology. I hold a master's degree in clinical psychology and a postgraduate diploma certified by RCI. I have done special courses in trauma informed and inner child healing therapy.”

About Me

I offer a compassionate space where we can gently explore the impact of past experiences. My training in trauma-informed care and inner child healing helps clients understand deep-seated patterns. We can work together to reconnect with earlier parts of yourself, fostering a sense of wholeness. This approach is ideal for those seeking to navigate emotional challenges with genuine understanding and support.

Approach

With my clinical training as a guide, I hold sessions as a careful, paced inquiry—balancing curiosity with emotional safety so change feels manageable. Based in Noida and available online in English and Hindi/Urdu, I track patterns through focused dialogue, brief experiments between sessions, and periodic assessments to shape what we try next. You’ll be invited to practice small, values-aligned steps and to notice how old responses shift in everyday life. This way of working often suits people who want steady, practical progress rooted in understanding.
Contact Ashima

Ask a quick question or arrange a time to meet.

Basic Information

Online Only

Services

Services Offered:

  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • Online Counseling

    Counselling conducted via video, phone, or secure messaging, providing professional support remotely.

    Learn more about Online Counseling

Works With:

  • All ages

Area of Expertise

Scope of Practice:

  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

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  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Career Issues

    Work-related difficulties such as chronic dissatisfaction, conflict, burnout, uncertainty about direction, or the stress of career change.

  • Self-Care

    Deliberate actions taken to maintain or improve one's own mental, emotional, and physical well-being.

    Learn more about Self-Care
  • Sexual Issues

    Difficulties related to sexual functioning, desire, identity, or behaviour that cause distress or interfere with relationships.

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  • LGBTQI+ Support

    The unique psychological experiences of LGBTQI+ individuals, including identity exploration, coming out, discrimination, minority stress, and relationship dynamics.

  • Sleep Problems

    Persistent difficulties with falling asleep, staying asleep, or achieving restful sleep, including insomnia, nightmares, and disrupted sleep patterns.

Professional Title:

  • Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Credentials

Registrations

Rehabilitation Council of India (RCI)Verify License

Qualifications

Master of Arts in Clinical Psychology

Amity University

Year: 2023

Service Areas

Supernova Residency

Online Only

Panaji

India

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