Ms Aseess Chadha
Counseling Psychologist
“With empathy, unconditional regard, and context as the pillars of my work, I hold a supportive and enriching space for my clients to explore their potential and work through their issues. My clients include people from different communities and backgrounds, and I actively adapt my techniques to best suit their needs.”
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About Me
I offer a truly supportive and enriching space for you to explore your potential and work through issues. With empathy and unconditional regard, I actively tailor our sessions to your unique background and needs. This personalised approach ensures our work resonates deeply. Clients from diverse communities find genuine understanding and feel truly supported here.
Approach
You’ll find sessions begin by naming your context and strengths, then shaping culturally attuned, practical steps we try between meetings. Working from Jammu, I offer English, Hindi/Urdu and Punjabi options and meet face-to-face or online so therapy fits your life. Therapy moves at your pace—brief experiments to shift anxious or stuck patterns, careful pacing with traumatic material, and collaborative dialogue when family or transitions are involved. This way of working tends to suit people facing life changes, cross-cultural stress, fertility or burnout challenges.
Services
Services Offered:
- •Family Therapy
- •Trauma Counseling
- •CBT
- •Support Groups
- •Adolescent Therapy
Works With:
- •Adolescents
- •Adults
- •Communities
- •Families
- •Groups
Area of Expertise
Scope of Practice:
- •Life Transitions
- •Anxiety
- •Cross-Cultural
- •OCD
- •Pregnancy & Fertility Issues
- •Procrastination
- •Stress / Burnout
- •Trauma
- •Women's Issues
- •Young Adult Issues
Professional Title:
- •Counseling Psychologist
Qualifications
Amity University