Ms Arushi Gupta
Counseling Psychologist
“A compassionate and dedicated counseling psychologist/psychotherapist who regards individuality and is trained in various approaches such humanistic, existential, REBT, CBT etc. I have an experience of working with clients with various mental health concerns. Reach out to me to know more my practice and values.”
About Me
I offer a compassionate space where your unique journey is truly seen. Drawing on training in humanistic, existential, REBT, and CBT, I tailor our work to your specific needs. Together, we can explore various mental health concerns, finding practical ways to navigate challenges. My aim is to help you understand your experiences and build lasting well-being. This flexible, individualised approach suits those seeking truly personalised support.
Approach
Sessions blend careful listening with active, structured choices that help you name patterns and try new responses. Whether we meet in New Delhi or online in English or Hindi/Urdu, I keep sessions paced to your rhythm—sometimes reflective, sometimes focused on short experiments between meetings. I use simple worksheets, role-plays and reflective tasks to bridge insight and action, and I check in on what's shifting so we adjust together. People seeking clearer direction in relationships or personal growth often find this steady, collaborative rhythm useful.
Services
Services Offered:
- •Corporate Workshops
- •Counseling
- •Group Therapy
- •Online Therapy
- •Relationship Counseling
- •Individual Therapy
- •Guided Visualisation
- •Training
Works With:
- •Adolescents
- •Adults
- •Groups
- •Individuals
- •Organisations
Area of Expertise
Scope of Practice:
- •Personal Development
- •Relationship Counseling
Professional Title:
- •Counseling Psychologist
Qualifications
Indian Institute of Psychology and Research
University of Delhi