Arundhati

Mrs Arundhati Dantewadia

Counseling Psychologist

Healing and empowerment, I believe, require witnessing ourselves with compassion and curiosity. That's the space I attempt to create for the people I work with. I am a skilled and ethical psychotherapist and counsellor with extensive training in the therapy modality, Transactional Analysis.

About Me

I am a Counseling Psychologist and licensed Counsellor based in Bangalore, Karnataka, India. I work with people facing anxiety, behaviour or conduct issues, family and identity concerns, and relationship problems. I offer family therapy and personal development sessions focused on practical skills and clearer communication.

Approach

I use a seamless combination of CBT, TA and Clinical Hypnotherapy to facilitate the process of counselling and coaching for my clients.
Contact Arundhati

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Basic Information

Services


I offer counselling to individuals, families and adolescents in addition to behaviour coaching to individuals to improve motivation, performance and behaviours.

Services Offered:

  • Family Therapy

    A form of therapy that works with family members together to improve communication, resolve conflict, and strengthen relationships within the family system.

    Learn more about Family Therapy
  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Works With:

  • Adolescents
  • Couples
  • Individuals
  • Organisations
  • Parents

Area of Expertise


Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

  • Identity Issues

    A person's sense of who they are, including their values, beliefs, roles, and self-perception, and the distress that arises when this sense is unclear, fragmented, or negative.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Young Adult Issues

    The unique psychological challenges of emerging adulthood (18–25), including identity formation, independence, relationship navigation, and finding direction.

    Learn more about Young Adult Issues

Professional Title:

  • Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Qualifications


Prerana Academy

Registrations


Jain University

Counsellor

Service Area


Private Practice

In-person & Online

Bangalore, Karnataka

India