Ms Aris Toh, MC
Psychotherapist
verified by TherapyRoute
“There is a line of thought that associates happiness with three pillars, pleasure, virtue and wisdom. When we are faced with challenging times, how do we continue to stay the course in search of happiness? I work with clients to find tools within themselves and around them to navigate the challenges and work towards self actualization and fulfillment. I am experienced in topics ranging from stress, anxiety, ADHD, emotional regulation and relationship management. My practice tends towards the integration of modalities, ranging from cognitive behavioral therapy to trauma treatment modalities.”
About Me
My early career was in corporate management, mainly in multi-cultural settings where I have come to learn the importance of non-linguistics AND linguistic communications. I stepped into the space of mental health and psychotherapy with a strong interest in the human mind and behavior. Every chance to work with my client is a blessing for me in my own search for happiness.
Approach
Available for weekend consultations.
Services
Services Offered:
- •ACT (Acceptance & Commitment Therapy)
- •CBT
- •Coaching
- •Counselling
- •Geriatric Social Work
- •Individual Therapy
- •Integrative Psychotherapy
- •Online Counselling
- •Relationship Counselling
- •Trauma Counselling
Works With:
- •Adults
- •Couples
- •Families
- •Elderly
- •Individuals
- •Organisations
Area of Expertise
Scope of Practice:
- •ADHD / Attention Difficulties
- •Anxiety
- •Life Transitions
- •PTSD
- •Relationship Issues
- •Self-Esteem
- •Trauma
- •Stress / Burnout
- •Personality Difficulties
- •Cross-Cultural
Professional Title:
- •Psychotherapist
Qualifications
Master of Counselling
University of Monash
Year: 2021