Miss Arfiya Naseem
Counseling Psychologist
“A competent and compassionate counseling psychologist who uses an eclectic approach which mostly involves CBT and a humanistic or client-centered approach to facilitate people of all ages with their mental health concerns.”
About Me
This compassionate Counseling psychologist supports people of all ages with their mental health concerns. Utilising an eclectic approach, she blends Cognitive Behavioural Therapy (CBT) with a client-centred style. Sessions offer a collaborative space to explore challenges and build practical coping skills. She aims to help clients find clarity and strengthen their well-being. Her balanced approach makes her a good match for anyone seeking tailored support and understanding.
Approach
Balancing practical strategies with empathic listening, I guide people through structured yet flexible sessions that blend thought-focused work and human connection. In Lucknow I offer in-person and online appointments in English and Hindi/Urdu, pacing each meeting to your rhythm and building brief between-session steps to practise new skills. We track small shifts in anxiety, mood, self-esteem and family patterns, adjusting tools to suit your life. This way of working often suits those seeking clear, practical change alongside genuine understanding.
Services
Services Offered:
- •Advocacy
- •Counseling
- •Psychoanalysis
- •Psychoeducation
- •Psychology
- •CBT
- •Stress Management
- •Online Therapy
- •Personal Development
Works With:
- •All ages
- •Adolescents
- •Adults
- •Couples
- •Families
- •Individuals
Area of Expertise
Scope of Practice:
- •Anxiety
- •Mood Disorder
- •Family Issues
- •Self-Esteem
- •Stress / Burnout
Professional Title:
- •Counseling Psychologist
Qualifications
Amity University