Ms Aradhana Rajpoot
Associate Counselor
“I help people make peace with their thoughts through my counselling skills . I meet people where they are , and walk alongside them to where they want to be . I have 14 years of experience working in clinical and private set up which has given me tool to provide therapy for a diverse range of clients.”
About Me
If you're ready to make peace with challenging thoughts, I offer a supportive space for exploration. With 14 years of experience, I meet you precisely where you are, guiding you at your own rhythm. My collaborative approach means we walk alongside you, discovering practical ways to find inner calm. This bespoke support helps diverse clients develop lasting mental ease and move forward.
Approach
You’ll notice therapy moves at your pace while gently challenging unhelpful patterns so thoughts lose their grip and choices widen. In my Ludhiana practice and online sessions, Hindi/Urdu, Punjabi or English shape how we name experiences, and I keep sessions focused, practical and calmly curious. We use short mindfulness practices, reflective tasks between meetings and clear steps in-session to manage anxiety, anger or transitional stress—small experiments you can try at home. People seeking steady, collaborative change tend to find this way of working helpful.
Services
Services Offered:
- •Child / Adolescent Therapy
- •Counseling
- •Mindfulness-Based Cognitive Therapy (MBCT)
- •Online Therapy
- •Personal Development
Works With:
- •Adolescents
- •Children
- •Individuals
- •Organisations
- •Parents
Area of Expertise
Scope of Practice:
- •Life Transitions
- •Adolescent Therapy
- •Anger
- •Anxiety
- •Behaviour or Conduct Issues
- •Child Behaviour
- •Personal Development
Professional Title:
- •Associate Counselor
Qualifications
Panjab University
