Miss Anzhela Verbovetska

Psychologist

“I am working with such problems as: anxiety, worry, apathy, mild depression, imposter syndrome, self-esteemself-criticism, self-harming, problems in relationships, grief, loss of a loved one etc.”

About Me

I help individuals navigate feelings like anxiety, worry, and mild depression. We can also explore challenges such as imposter syndrome, self-criticism, or relationship difficulties. If you are experiencing grief, loss, or self-harming thoughts, I offer a supportive space. Together, we will make sense of these experiences and find practical strategies. Clients often value learning tools to build self-esteem and healthier connections.

Approach

When worry, low mood or self-criticism show up, I work with you to gently name what’s happening and choose practical steps that feel doable. In Pattaya (and online) I offer sessions in English, Russian or Ukrainian, paced to your needs and respectful of life between appointments. We move between short exercises—grounding, thought exploration, and tailored coping plans—and reflective conversation to build clearer choices, safety and steadier connections. This way of working suits adults seeking clearer self-understanding and healthier relationships.

Contact Anzhela

Ask a quick question or arrange a time to meet.

Basic Information

Pattaya, Thailand

In-person & Online

Services

Services Offered:

Consultation
An initial meeting with a therapist to discuss concerns, ask questions, and determine whether they are the right fit.
Ukraine Aid
Mental health support specifically for people affected by the conflict in Ukraine, including refugees, displaced families, and those experiencing war trauma.
Mediation
A structured process in which a neutral third party helps people in conflict reach a mutually acceptable agreement.
Learn more about Mediation
Mindfulness
The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.
Learn more about Mindfulness
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling

Works With:

Adults
Individuals

Area of Expertise

Scope of Practice:

Anger
An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.
Learn more about Anger
Career Issues
Work-related difficulties such as chronic dissatisfaction, conflict, burnout, uncertainty about direction, or the stress of career change.
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
Divorce Counseling
Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues
Self-Esteem
A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.
Learn more about Self-Esteem
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety