Ms Anusmita Kalita MSc
Psychologist (Counselling),
Counsellor, Psychotherapist
Bangalore.
Services
MY FEES:
- Please inquire
Online Consultation
- Online consultations offered
I AM FLUENT IN:
- English
- Hindi/Urdu
I WORK WITH:
- Adolescents
- Adults
- Couples
- Groups
- Individuals
CORE SERVICES:
- Art Therapy
- Counselling
- Counselling (Career)
- Counselling (Family)
- Individual and Couple Therapy
- Mindfulness
- Psychotherapy
- Psychotherapy (Dynamic)
- Support Groups
SCOPE OF PRACTICE:
- Anxiety Disorders
- Attachment Issues
- Behavioural and Emotional Problems
- Burnout
- Family Problems
- Life Transitions
- Mood Difficulty
- Personal Growth
- Relationship Counselling
- Workplace Issues
Approach
Ms. Kalita practices Eclectic Approach borrowing therapies and techniques from different theories depending on the needs of the clients. With a strong Intersectional stance, she works to create a relationship and a safe space for my clients. Her roots are in Person Centered therapy and existentialism with the client and their experience at the center.
How does psychotherapy work?
In a car, your therapist is a passenger in the front seat, but you’re behind the wheel. A passenger offers assistance with reading the map and providing directions, but it’s up to you to choose the turns you’ll take, and ultimately, the destination.
Therapy is a process of unpacking, unlearning and learning not just for the client but for the therapist too. It is an ongoing journey for all.
Book with Ms Anusmita Kalita
