Dr Syeda Anum Binte Shams
Board Certified Psychiatrist
“An Experienced OH Psychiatrist & Registered Clinical Psychologist. Specialist with core components of Clinical & OccMed, individuals carrying specialize cognitive & mental health services. For all Psychological Assessments, Neuropsychiatric disorders, diagnostics, treatments, therapies & Interventions & for Neuropsychiatric wards of Mental illnesses, diseases & disorders, Psychiatric Wards, Rehabilitation Centre. Individual carrying services of Relationships &Trauma Counselling. Daily basis treatments also available & other further Medical consultations. Gym/fitness, equipments/nutritional services.”
About Me
Approach
Services
Services Offered:
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ACT (Acceptance & Commitment Therapy)
A form of therapy that teaches acceptance of difficult thoughts and feelings while guiding action aligned with personal values.
Learn more about ACT (Acceptance & Commitment Therapy) - •
Psych & Diagnostic Assessment
Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.
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Coaching
A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.
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Conflict Management
Structured approaches to resolving disputes and improving communication between people in conflict, whether in relationships, families, or workplaces.
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Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling - •
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
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Wellness Support
Holistic support focused on overall well-being, including stress management, lifestyle balance, and building sustainable healthy habits.
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Mental Health Nursing
Nursing care specialised in mental health, providing assessment, medication management, and ongoing support for people with psychiatric conditions.
Learn more about Mental Health Nursing - •
Mindfulness-Based Cognitive Therapy (MBCT)
A therapy combining mindfulness meditation with cognitive behavioural techniques, designed particularly to prevent relapse in depression.
Learn more about Mindfulness-Based Cognitive Therapy (MBCT) - •
Psychiatry
A branch of medicine specialising in the diagnosis and treatment of mental health conditions, including the prescribing of medication.
Learn more about Psychiatry
Works With:
- •All ages
- •Adults
- •Children
- •Communities
- •Couples
- •Families
- •Individuals
- •Organisations
Area of Expertise
Scope of Practice:
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Behaviour or Conduct Issues
Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.
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Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder - •
Chronic Illness
A long-term health condition (e.g., diabetes, autoimmune disease, chronic pain) that persists over time and affects physical, emotional, and social well-being.
Learn more about Chronic Illness - •
Learning or Development Difficulties
Conditions that affect a person's ability to acquire, process, or apply information, such as dyslexia, dyscalculia, or intellectual disability, impacting education and daily life.
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Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout - •
Neuropsychiatry
A medical specialty at the intersection of neurology and psychiatry, focused on conditions where brain dysfunction produces psychiatric symptoms.
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Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
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Trauma Therapy
Therapeutic approaches specifically designed to help people process and recover from traumatic experiences.
Learn more about Trauma Therapy - •
Young Adult Issues
The unique psychological challenges of emerging adulthood (18–25), including identity formation, independence, relationship navigation, and finding direction.
Learn more about Young Adult Issues
Professional Title:
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Board Certified Psychiatrist
A psychiatrist who has passed board examinations confirming specialist competence in diagnosing and treating mental health conditions, including prescribing medication.
Qualifications
University of Karachi;
Open University
Open University
Open University
Istanbul Gelisim University
