Ms Anukriti Kaushik
Psychologist
“I’m here to listen, understand, and provide a compassionate space for you to share openly. I believe in meeting each person where they are, blending empathy with evidence-based guidance to help you navigate challenges and find strength within.”
About Me
I offer a calm, confidential space where you can truly be heard. Together, we can explore the challenges you face, making sense of difficult feelings without judgement. I blend a deeply empathetic approach with practical, evidence-based strategies. This helps you find clarity and build resilience. My collaborative style is ideal for anyone seeking gentle guidance and effective tools to navigate life’s complexities.
Approach
Sessions move at your pace, gently uncovering patterns behind anxious thoughts, anger, or relational stuckness through respectful curiosity and clear, practical steps. In New Delhi or online, in English or Hindi/Urdu, I keep sessions focused and paced — a mix of reflective listening, short skill-building practices and occasional brief tasks to try between meetings. I check in often so progress feels steady rather than rushed. This way of working suits people seeking thoughtful, collaborative support to regain balance and clearer choices.
Services
Services Offered:
- •Psych & Diagnostic Assessment
- •Counseling
- •Online Therapy
Works With:
- •Adolescents
- •Adults
- •Children
- •Elderly
- •Individuals
Area of Expertise
Scope of Practice:
- •Anger
- •Anxiety
- •Career Issues
- •Mood Disorder
- •Relationship Issues
- •Stress / Burnout
- •Abuse
Professional Title:
- •Psychologist
Qualifications
CHRIST (Deemed to Be University)
National Institute for the Empowerment of Persons with Visual Disabilities (NIEPVD)