Anshika

Ms Anshika Mendiratta

Licensed Clinical Psychologists

I am a mental health advocate with the ability to motivate people towards change and adaptive behaviors. My career objective is to apply my skills and expertise in working towards the awareness of mental health and breaking the stigma attached to it.

About Me

I am passionate about helping people navigate mental health challenges. If stigma feels like a barrier, or you seek new coping strategies, we can work together. I aim to motivate you towards positive change and adaptive behaviours. This approach helps you build awareness and confidence, fostering a supportive space. Clients can then move towards a more fulfilling daily life.

Approach

When stigma makes reaching out feel risky, I create a space where gentle curiosity and clear goals guide each step toward practical change. From my Bangalore practice and through English or Hindi/Urdu online sessions, we move at a pace that fits your rhythms and responsibilities. Sessions use structured reflection, evidence‑informed tools, and collaborative problem‑solving so you leave with specific strategies and small experiments to try between meetings. This way of working often helps people with physical disabilities, parents, and young people seeking clearer coping and confidence.
Contact Anshika

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Child Psych & Diagnostic Assessment
  • Assessment
  • Psychometric Testing
  • Child / Adolescent Therapy
  • Counseling
  • Stress Management
  • Online Therapy
  • Individual Therapy

Works With:

  • All ages

Area of Expertise


Scope of Practice:

  • Physical Disability

Professional Title:

  • Licensed Clinical Psychologists

Qualifications


Amity University

Amity University

SGT University Gurugram

Registrations


Rehabilitation Council of India

Clinical Psychologist

Service Area


AECS Layout

In-person & Online

Bengaluru, Karnataka

India