You’ll find sessions paced to your needs, creating a steady, collaborative rhythm where we notice patterns and try curiosity‑based experiments. From my Novato practice I see people online across California and beyond, so much of the work centers on clear tools to practice between meetings and brief check‑ins to keep momentum. For couples and individuals managing attention differences, mood shifts or tangled relationship dynamics, I weave emotion‑focused exploration with gentle parts work to shift reactions and strengthen connection. People seeking practical change alongside thoughtful reflection tend to feel supported here.

You’ll find sessions paced to your needs, creating a steady, collaborative rhythm where we notice patterns and try curiosity‑based experiments. From my Novato practice I see people online across California and beyond, so much of the work centers on clear tools to practice between meetings and brief check‑ins to keep momentum. For couples and individuals managing attention differences, mood shifts or tangled relationship dynamics, I weave emotion‑focused exploration with gentle parts work to shift reactions and strengthen connection. People seeking practical change alongside thoughtful reflection tend to feel supported here.