Annette Duggan
Counselor
“Thoughts, feelings and behaviours causing emotional and physical distress? Do you need new healthier ways of coping?”
About Me
When thoughts, feelings, and behaviours cause emotional or physical distress, finding a path forward can feel challenging. This counsellor offers a supportive space to navigate these experiences. Together, you can explore the roots of your distress and cultivate healthier ways of coping. Sessions focus on understanding patterns and building practical strategies for daily life. This approach is ideal for individuals ready to discover lasting changes and improve their overall well-being.
Approach
When worries, emotions and actions begin to disrupt routines, therapy focuses on mapping what keeps you stuck and trying small, workable changes. I offer sessions in Carbury and online, conducted in English, with a steady, collaborative pace that honours your timing. We look closely at conduct or relationship patterns, including separation and divorce, practise new responses during sessions and agree short between-session experiments to test what helps. This practical, hands-on way of working fits people who want clearer choices and calmer days.
Services
Services Offered:
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
Works With:
- Adolescents
- Couples
- Families
- Individuals
Area of Expertise
Scope of Practice:
Behaviour or Conduct Issues
Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.
Divorce Counseling
Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.
Professional Title:
Counselor
A trained professional who provides talk therapy to help clients work through emotional, relational, and psychological difficulties.
Credentials
Registrations
MIACP
Counsellor
Qualifications
Annette Duggan
Service Areas
Carbury, Ireland