Anne

Mrs Anne Ryan

Psychotherapist

“An experienced counsellor with a positive approach to life.”

About Me

I offer a warm, supportive space where you can openly explore life's complexities. Drawing on my Counseling experience, I cultivate a positive environment. I help you navigate challenges and discover inner strengths. We work collaboratively, focusing on practical ways forward. This helps foster resilience and a renewed sense of hope. My approach is ideal for those seeking an encouraging perspective to make meaningful changes.

Approach

A positive approach guides how I help you make sense of difficult moments and find practical steps forward. In my Meath practice I offer steady, paced sessions where we set small, achievable goals, check in on progress between meetings, and adjust the pace to suit your needs. Sessions combine attentive listening with gentle challenge to untangle patterns around anxiety, anger, addiction or past abuse, and to build clearer coping strategies. This way of working often suits people seeking hopeful, practical change.
Contact Anne

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling

Works With:

  • •Adolescents
  • •Adults
  • •Children
  • •Couples
  • •Families
  • •Groups
  • •Individuals

Area of Expertise

Scope of Practice:

  • •
    Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • •
    Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • •
    Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • •
    Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • •
    Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety

Professional Title:

  • •
    Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Qualifications

Middlesex University

Registrations

Irish Association for Counseling and Psychotherapy (IACP)

Counsellor; Psychotherapist

Service Area

Abbey medical centre

In-person

Navan, Leinster

Ireland