Ms Ankita Jain
Licensed Psychologist
“Train to build confidence, emotional wellbeing, peak performance at work & better Life quality. Techniques: CBT Cognitive Behavioral Therapy, DBT, Positive Psychology, Sports Psychology, Family Therapy, Sex Therapy, Mindfulness. Work experience 2 decades. [Member of RCI, IACP, IAFT, ISSP]”
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About Me
This psychologist trains individuals and couples to build confidence, emotional wellbeing, and a better quality of life. With two decades of experience, they guide clients through personal and professional challenges. Sessions provide practical tools, like those from Positive Psychology, to cultivate resilience and new perspectives. This approach is ideal for anyone seeking to develop their mental edge and achieve lasting personal growth.
Approach
Through short, focused modules I guide clients toward practical shifts that boost confidence, emotional balance and peak performance at work. In Hyderabad and online, conversations alternate between compassionate inquiry and active skills practice in English, Hindi/Urdu or Punjabi, with homework-sized experiments to try between sessions. Sessions move at a steady, collaborative pace—skill rehearsal, mindful awareness and relationship work tailored to each person's rhythm—so change feels achievable and measurable. This approach suits adults and couples navigating transitions, burnout or relationship and sexual concerns who want concrete progress.
Services
Services Offered:
- •Coaching
- •Counseling
- •Relationship Counseling
- •Mindfulness
- •Sport Psychology
- •Psychotherapy
- •CBT
- •Stress Management
- •Sex Therapy
- •Personal Development
Works With:
- •Adults
- •Communities
- •Couples
- •Individuals
- •Organisations
Area of Expertise
Scope of Practice:
- •Life Transitions
- •Anxiety
- •Stress / Burnout
- •Personal Development
- •Relationship Issues
- •Self-Esteem
- •Sexual Issues
Professional Title:
- •Licensed Psychologist
Qualifications
Amity University
National Institute of Public Cooperation and Child Development
NIS Patiala, SAI
International Centre for Excellence in Emotionally Focused Therapy (ICEEFT)
Registrations
Rehabilitation Council of India
Rehabilitation Counselor
