Ankita Agarwal
Counseling Psychologist
“As a mental health professional, I aim to hold a space that is inclusive, affirmative, non-judgemental and actively works towards dismantling oppressive systems. This to me, means honoring each individual’s experiences and identities while working towards change.”
About Me
I create an inclusive, non-judgemental space where your unique experiences are deeply honoured. My approach actively supports individuals seeking personal change while addressing the impact of wider systems. In our sessions, I build an affirmative environment, allowing you to explore identity and work towards well-being. This is a good match for anyone who values a truly respectful, anti-oppressive therapeutic journey.
Approach
With a commitment to dismantling oppressive dynamics, my sessions move at your pace and centre your priorities, blending empathive listening with practical steps tailored to issues like trauma, ADHD, body image and relationships. From my Delhi online room I hold work in English that balances emotional processing with skill-building—brief check-ins, reflective summaries, and small experiments between meetings help translate insight into change. I prioritise collaboration: you set the focus, we co-create tools, and I notice what shifts. This way of working often fits those seeking respectful, identity-aware change.
Services
Services Offered:
- •Counseling
- •Ukraine Aid
- •Psychology
- •Adolescent Therapy
- •Online Therapy
Works With:
- •Adolescents
- •Adults
- •Individuals
Area of Expertise
Scope of Practice:
- •Abuse
- •ADHD / Attention
- •Behaviour or Conduct Issues
- •Body Image
- •Mood Disorder
- •LGBTQI+ Support
- •Relationship Issues
- •Trauma
Professional Title:
- •Counseling Psychologist
Qualifications
Amity University
Amity University