Anjali

Ms Anjali Maini

Counselor

I am a young and compassionate psychologist and a mental health counsellor. I also work as a behaviour therapist (practitioner) and provide therapy to kids experiencing autism and ADHD. My counselling services majorly focuses on empowering person so that they can independently resolve all mental and emotional issues.

About Me

As a compassionate mental health counsellor, I focus on empowering you. I help you develop lasting skills to navigate emotional challenges independently. My work also includes behaviour therapy, guiding children experiencing autism and ADHD. We help them express themselves and thrive. Clients seeking practical strategies and a truly supportive space often find my approach beneficial.

Approach

I guide sessions with gentle structure and clear steps so you leave each meeting with one or two concrete skills to try. In Delhi or online, in English or Hindi/Urdu, sessions are collaborative and paced to your needs—short behavioural experiments, role-play, or calming techniques for adolescents and parents, plus simple home routines to reinforce change. Between appointments I encourage tiny, measurable steps rather than big shifts, and we review what worked. People wanting practical, steady support tend to find this approach helpful.
Contact Anjali

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Advocacy

    Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.

    Learn more about Advocacy
  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling

Works With:

  • Adolescents
  • Adults
  • Children
  • Elderly
  • Individuals
  • Parents

Area of Expertise


Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Body Image

    How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.

    Learn more about Body Image
  • Career Issues

    Work-related difficulties such as chronic dissatisfaction, conflict, burnout, uncertainty about direction, or the stress of career change.

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Parenting Support

    Guidance for the psychological challenges of raising children, including discipline, communication, co-parenting, and managing the emotional demands of parenthood.

Professional Title:

  • Counselor

    A trained professional who provides talk therapy to help clients work through emotional, relational, and psychological difficulties.

Qualifications


University of Delhi

Registrations


University Of Delhi

Psychologist

Service Area


Online Counseling

In-person & Online

Delhi, Delhi

India