Anita

Miss Anita Chalaye

Psychotherapist

verified by TherapyRoute

I am a BABCP accredited practitioner, offering confidential psychotherapy including both CBT and EMDR. I offer remote therapy via secure video for example Teams and Zoom .

About Me

I am here to support you in navigating personal challenges through confidential psychotherapy. We can explore thoughts and feelings using evidence-based approaches such as CBT, to build practical coping skills. For your convenience, remote sessions via secure video provide a private, accessible space. This approach suits those seeking structured support and clarity from the comfort of their own environment.

Approach

Sessions move at a collaborative, practical pace, blending focused thinking work with gentle memory processing so you leave each week with clearer next steps. Whether we meet from Cornwall or through encrypted video, I keep the structure predictable yet adaptable to your energy and commitments. Between sessions you’ll have brief experiments, grounding practices and targeted reflections that support managing anxiety, intrusive thoughts, mood shifts or difficult memories. This way of working tends to suit people facing transitions, past abuse or persistent worry who want steady, practical progress.
Contact Anita

Ask a quick question or arrange a time to meet.

Basic Information

Cornwall, United Kingdom

Services


Services Offered:

  • Wellness Support
  • Online Therapy
  • CBT
  • EMDR
  • Individual Therapy
  • Supervision

Works With:

  • Adolescents
  • Adults
  • Elderly
  • Individuals

Area of Expertise


Scope of Practice:

  • Abuse
  • Life Transitions
  • Anger
  • Anxiety
  • Body Image
  • Mood Disorder
  • OCD
  • Phobias
  • PTSD
  • Self-Esteem

Professional Title:

  • Psychotherapist

Qualifications


Open University

University of Plymouth

EMDR International Association (EMDRIA)

Registrations


British Association for Behavioural and Cognitive Psychotherapies (BABCP)

Cognitive Behavioural Psychotherapist

Service Area


North Cornwall CBT

Near Wadebridge

Cornwall, Cornwall

United Kingdom