Anisha

Ms Anisha Karmakar

Counseling Psychologist

I believe being listened to is a way of showing respect and being a good listener and providing a safe environment to clients is what I aim for. My approach is client-centered. I also use psychodynamic approach.

About Me

I believe feeling truly listened to is fundamental to respectful and effective therapy. My aim is to provide a safe, calm environment where you feel genuinely heard. Using a client-centred approach, I support individuals to explore their experiences. We can gently delve into past patterns and current challenges, helping you gain clarity and find new perspectives. This welcoming space is ideal for those seeking deep reflection and personal growth.

Approach

Respectful listening shapes how I guide sessions, inviting a calm, exploratory pace that helps you make sense of transitions and moments of overwhelm. In my Kolkata practice and online, in Bengali, English or Hindi/Urdu, I hold steady attention so you can notice patterns, memories and current triggers without pressure. We work collaboratively—short check-ins, focused reflections, and occasional gentle exploration of past experiences—to build clearer choices and practical shifts you can use between meetings. People navigating life changes or burnout often find this steady, reflective way of working helpful.
Contact Anisha

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling

Works With:

  • Adolescents
  • Adults

Area of Expertise


Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Professional Title:

  • Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Qualifications


University of Calcutta

Indian Psychoanalytical Society

Service Area


Online

In-person & Online

Kolkata, West Bengal

India