Andrew

Dr Andrew Jacobs

Licensed Clinical Psychologists

“I am a licensed clinical psychologist with nearly two decades of experience providing tailored, evidence-based therapies for OCD, anxiety, trauma-related difficulties, depression, and several other challenges. I primarily use CBT, ERP, and EMDR in my work.”

About Me

I offer tailored, evidence-based therapies for those navigating challenges like OCD, anxiety, and trauma. My work integrates proven methods, including CBT, to help you understand and manage your specific difficulties. Clients seeking a structured, compassionate space to develop lasting coping skills will find effective support here. Together, we can work towards your greater well-being.

Approach

I balance symptom-focused skill-building with deeper processing, organising work into clear, manageable steps so progress feels tangible. Whether we meet in Ottawa or online in English, sessions are active and collaborative: I help set goals, guide targeted in-session exercises, and shape practical between-session tasks that build tolerance and clarity. I keep the pace measured, adjusting intensity so challenges expand rather than overwhelm while offering concise framing and feedback. Those who want structured, practical progress with compassionate rigour often find this way of working helpful.
Contact Andrew

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • •
    CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • •
    EMDR

    Eye Movement Desensitisation and Reprocessing, a therapy that uses guided eye movements to help the brain process and integrate traumatic memories.

    Learn more about EMDR

Works With:

  • •Adults

Area of Expertise

Scope of Practice:

  • •
    Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • •
    Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • •
    OCD

    Obsessive-Compulsive Disorder, a condition involving unwanted, intrusive thoughts (obsessions) and repetitive behaviours or rituals (compulsions) performed to relieve anxiety.

    Learn more about OCD
  • •
    Phobias

    Intense, irrational fears of specific objects or situations, such as flying, heights, or spiders, that lead to avoidance and limit daily life.

    Learn more about Phobias
  • •
    PTSD

    Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.

    Learn more about PTSD

Professional Title:

  • •
    Licensed Clinical Psychologists

    A psychologist licensed to independently assess, diagnose, and treat mental health conditions.

Qualifications

Virginia Consortium Program in Clinical Psychology

Registrations

College of Psychologists of Ontario

Psychologist

Service Area

Ontario - Online Practice Only

In-person & Online

Ottawa, Ontario

Canada