When you arrive ready to learn what drives your choices, I guide a steady, collaborative pace that balances focused reflection with practical, skill-based work. In our Brookline office or online in English, sessions often pair careful attention to safety and memory with concrete experiments — breathing, grounding, and targeted processing — and I check in about what’s shifted between meetings. People who value thoughtful exploration plus clear skills for everyday life tend to find this pace helpful and sustainable.

When you arrive ready to learn what drives your choices, I guide a steady, collaborative pace that balances focused reflection with practical, skill-based work. In our Brookline office or online in English, sessions often pair careful attention to safety and memory with concrete experiments — breathing, grounding, and targeted processing — and I check in about what’s shifted between meetings. People who value thoughtful exploration plus clear skills for everyday life tend to find this pace helpful and sustainable.