Anbumalar

Miss Anbumalar C

Counseling Psychologist

“A Genuine and Compassionate therapist who uses an eclectic approach in Counselling.”

About Me

As a genuine and compassionate Counseling Psychologist, I believe therapy works best when it truly fits you. I draw on an eclectic approach, tailoring our sessions to your unique needs and challenges. We can explore what feels right for you, finding practical tools and insights together. My aim is to create a space where you feel deeply understood, helping you navigate your path towards greater well-being with authentic support.

Approach

Therapy here unfolds gently, guided by your priorities and a flexible mix of practical tools and curiosity that fit what resonates with you. In Chennai or online, in Tamil or English, sessions move at a steady, collaborative pace—short experiments, reflective questions, and goal-focused conversations that often continue as small, manageable tasks between meetings. I pay attention to moments of frustration, learning blocks, or burnout and help you notice patterns, try new responses, and track subtle shifts. This way of working tends to suit adolescents and adults seeking grounded, adaptable support.
Contact Anbumalar

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling

Works With:

  • Adolescents
  • Adults
  • Individuals

Area of Expertise

Scope of Practice:

  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Learning or Development Difficulties

    Conditions that affect a person's ability to acquire, process, or apply information, such as dyslexia, dyscalculia, or intellectual disability, impacting education and daily life.

  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Professional Title:

  • Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Credentials

Registrations

Tamilnadu State Government

Qualifications

University of Madras

Service Areas

Ams

In-person & Online

Chennai, Tamilnadu

India

Chennai, India